In this episode of Less Stressed Life, Michael talks about all things mold and indoor air quality. During the episode, Michael discusses why mold is harming us more now than it has in the past, why we should dust, and how to save money by knowing what steps to take when you suspect or see mold within your home. Michael shares empowering instructions on how to address mold and get the most bang for your buck. more.
WHAT YOU'LL LEARN
- The best mold test
- Top places in the home where mold hides
- What indoor air quality actually means
- How often should you clean you HVAC system?
- Why should we dust?
- Air purifier & HVAC filter vs individual room filter
- HVAC filtration
- MERV ratings on filters & the best one for mold
- Porous vs semi-porous vs non-porous
- Christa & Michael's fav air purifier
Give a listen below!
Christa Biegler:
Christa Biegler is an award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life podcast. She specializes in helping others increase their performance and uplevel their happiness by addressing gut health related issues and inflammation, including digestive issues (burping, bloating, gas, constipation, diarrhea, retaining water), eczema, brain fog, fatigue, joint or muscle pain, migraines, auto-immune conditions and food sensitivities in private practice. Christa has consulted in a variety of areas, including work with a major food company to behind the scenes for a fitness celebrity. Christa graduated from South Dakota State University in dietetics and journalism, completed her dietetic internship at the St. Louis Department of Veteran’s Affairs and has logged many hours of research and study in integrative nutrition. She is the creator of The Less Stressed Approach to Eczema and Fast Track to Fabulous programs and has been a guest on other podcasts and lectures. She enjoys coordinating the local unicycle club with her family, skiing, grocery shopping, dirt biking and visiting higher elevations.
https://www.christabiegler.com/
About Michael Rubino
Michael Rubino is the authority on mold remediation. As Founder and Chairman of HomeCleanse, Rubino specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. Rubino provides solutions that not only get rid of mold sources but also get rid of the contamination created by those mold sources using his proprietary “Home Detox” method. He is a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association.